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The Spread Good Karma Foundation is committed to being the hub of preventative healthcare in Delaware. We believe that by offering complimentary health, fitness, and wellness services to our community we can lower healthcare costs, foster a better quality of life, strengthen our workforce, and improve our neighbors' mental and physical health. Our intention to lead in the state as a public health initiative, not only increases accessibility and removes the financial barriers for those that serve our community, but in turn we build an overall better-connected community. With the obesity epidemic and mental health crisis continuing to rise, it is imperative that we spread good karma and take a stand in caring for the residents in our state's health.

What started as a wellness initiative to provide free fitness and yoga memberships for those in the hospitality industry became a bigger conversation surrounding burnout, mental health, physical health, the need for education resources, free and low cost classes to attend, and the deep desire for human connection rooted in healthier social gatherings without alcohol. With the support of local instructors and professionals who are donating their time and energy to host free classes as they believe in our mission and want to be a part of big change in our state -- we were able to build a calendar full of various healthier community connection meet ups as well as begin a farmers market at Brandywine Park.

 

Our goal is to grow into a physical location state of the art wellness hub facility where we can serve a much broader community. This space will serve as a gym for open use as well as group classes, with a separate yoga and meditation studio, outdoor multi-use gathering space, and most importantly -- our Spread Good Karma meal prep company which is a workforce development program that will be used as a training and educational space, with the work opportunity to sell meal prep as well as stock local community fridges and corporate partners' break rooms with those same healthy meals. ​We look forward to creating job opportunities within health and fitness careers, through mentorship and apprenticeship programs in fitness, yoga, and nutrition courses, as well as the opportunity to give scholarship memberships out to the community, so that we can continue in our mission to #spreadgoodkarma.

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The Month's Events

April 2025
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MAT PILATES
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Sip, Paint, Be: Sober Sips and Painting Night
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Self Care Book Club
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KARMA RUN CLUB
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Read about Our Vision and the bigger picture for the Spread Good Karma Foundation.

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Whether donating your time with a class to put on our calendar for the community to attend, or donating with your dollars, every bit counts and makes an immediate impact in your community.

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Attend our free and low-cost health and wellness classes. Become a part of our community, and take your control of your mental + physical health.

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Come be a part of our volunteer time. Whether checking neighbors in at our events, being a friendly consistent face at classes, or supporting logistics at larger scale events we need your support!

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Show your support by sponsoring classes, programs, events, and our overall vision for building healthier communities.

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Support us by sharing our posts on social media, showing up to classes, getting involved, telling your workplace + peers, and most of all committing to our mission to #spreadgoodkarma

SPREAD GOOD KARMA

Believe in healthier communities through preventative care? Want to support our grander vision? Donate once (or on a recurring schedule) to be a part of our mission to #spreadgoodkarma building healthier, resilient communities through free or low cost wellness initiatives.

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